Recreational Gymnastics
Beginner
Intermediate
Intermediate
Beginner classes at AAGI are for kids 5+. In this introductory class, students will learn the fundamentals of all four Olympic Events, Vault, Bars, beam, and floor. We will focus on building strength, improving mobility/motor skills, and flexibility, as well as learning the confidence it takes to be a gymnast! Skill Highlight: Backward/Forward Roll, Handstand and Cartwheel, Walking on High Beam with confidence, proper running form, and building upper body strength.
Intermediate
Intermediate
Intermediate
This class is designed to maintain the fundamentals previously implemented in beginner classes while introducing & progressing intermediate skills. A stronger emphasis on strength, flexibility, and technique will be applied. Skills Highlight- Backbend, round-offs on Floor. Pullover & Back Hip Circle on Bars. Levers on Beam. Handstand flatback on Vault. Prerequisite: Handstand, Cartwheel, Walks on High Beam, Upper body strength.
Xcel
Intermediate
Xcel
This is a more advanced level class for our more experienced gymnasts who have met all the developmental requirements in our beginner, intermediate level classes. Increased strength and flexibility will allow them to learn more complex skills that will continue to challenge them and further their gymnastics
Pre-team 1
Pre-team 1
Pre-team 1
Bronze-Level Pre-Team Program for Beginners
Our pre-team program is designed for students who have acquired bronze-level skills. Pre-team 1 is an entry-level program that requires the ability to stay focused and follow instructions. Participants will receive training in skill techniques, drills, strength, and flexibility. If your student meets the requirements to join practice will be held Tuesdays and Thursdays from 4-5:15 pm.
Pre-team 2
Pre-team 1
Pre-team 1
Incorporating Advanced Silver Skills
Get ready to dive into a comprehensive training program that covers everything from skill-building techniques to drills, strength, and flexibility. Our Tuesday and Thursday sessions from 5-6:15 pm are exclusively tailored for students who have shown exceptional maturity and independence in staying focused. Get ready to unlock your full potential with our Pre-Team 2 program!