Free Ninja Skill Evaluation

 Little Ninja is a 55-minute class for ages 3-5. Students learn a combination of flips, rolls, jumps, and most importantly our little ninjas learn how to be in and interact in a gym setting. Strength and agility are tested through obstacle courses and various training techniques. Students will explore Ninja skills safely through progressions and practice.

Class goals: Listening skills, confidence, trying new things, working through challenges, and etiquette carried inside and outside the gym. We do all this through a strategic mix of skills, progressions, and positive coaching

 Ninja is a 55-minute class for ages 6 & up. Students learn a combination of flips, rolls, jumps, and are developing discipline in all things that they do. Strength and agility are tested through obstacle courses and various training techniques on bars, vault, trampoline, and floor. Students will explore Ninja skills safely through progressions and practice. 

 Ninja is a 55-minute class. Students learn a combination of flips, rolls, jumps, as well as becoming leaders and pushing through boundaries they set for themselves. Strength and agility are tested through obstacle courses and various training techniques on vault, bars, trampoline, and floor. Students will explore Ninja skills safely through progressions and practice. 

In this 55-minute Xcel ninja class our young men and women push the flips and tricks they have learned to the test. While perfecting their craft our ninjas continue to dive, flip and vault over any obstacles in their path. As strength and agility are tested in all aspects of ninja training, our ninjas strive to grow bigger, better, faster, and stronger every time they step into the gym.